empowering you
... and you and you
Empowering You...and You and You
A Chakracise Experience to Connect with Yourself and Your CommunityA 60 Minutes Chakracise Class Developed By Val Joy
PLAYLIST
Get Up Offa That Thing - James Brown
Root Chakra
For: Clearing out Feelings of Isolation
& Bringing in Feeling Supported
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Strong Enough - Cher
Sacral Chakra
For: Clearing out Helplessness
& Bringing in Appropriate Strength and Responsibility
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Get The Party Started - Pink
Solar Plexus
For: Clearing out Feeling Overlooked
& Owning your Power
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Walk Like An Egyptian - The Bangles
Solar Plexus
For: Clearing out Crowd-Think and Judgment
& Feeling the Right to Just Be
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Let Your Love Flow - The Bellamy Brothers
Heart Chakra
For: Clearing out Anxiety and Loneliness
& Letting the Love Flow
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Leap Of Faith - Delbert McClinton
Thymus Chakra
For: Letting go of the Past
& Opening Yourself to Change
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These Boots are Made for Walking - Nancy Sinatra
Throat Chakra
For: Letting go of the Fear to Speak your Truth
& Practicing to be Consequent and Committed
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Think - Aretha Franklin
Chakra
For: Freeing Yourself from Having to Fit In
& Opening Up to Your Own Rhythms and Lifestyle
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Higher And Higher - Jackie Wilson
Higher Chakras
For: Clearing out the Rage and Fear that Clouds your Intuition
& Connecting with Your Light
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Let the Sunshine In - The 5th Dimension
Higher Chakras
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Knock On Wood - Amii Stewart
Meridian Tapping
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One Moment In Time - Whitney Houston
Stretching
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Break the Shell - Indie Arie
Stretching
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Kiss the Rain - Yiruma
Stretching
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New Age - Sleep Music Lullabies
Meditation
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In the Morning Light - Yanni
Meditation
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We reserve the right to update or modify this release at any time without prior notice.
CHAKRACISE
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