Today I Love Myself
Most women have difficulty loving themselves for who they are.In this Chakracise release you will let go of the negative & bring in the positive.
Body & Soul In Motion For Women & Men Who Dare...
PLAYLIST
Marry the Night - Glee Cast
Root Chakra
For: Releasing fear of subconscious self-deprecation
& bringing in love of the unknown self
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U Can’t Touch This - MC Hammer
Sacral Chakra
For: Releasing sexual selflessness
& bringing in sexual pride
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Wahnsinn, warum schickst du mich in die Hölle - Wolfgang Petry
Solarplexus Chakra
For: Releasing partnership burdens
& Bringing in self-healing
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Macho Macho - Rainhard Fendrich
Spleen Chakra
For: Releasing bonding issues
& Bringing in humorous joy in all bondings
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Love Don’t Cost a Thing - Jennifer Lopez
Heart Chakra
For: Releasing love limitations
& Bringing in unrestrained love
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Strong Enough - Cher
Thymus Chakra
For: Releasing self-doubt
& Bringing in self-empowerment
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Como tu - Alabina & Gipsy King
Throat Chakra
For: Releasing stuck patterns
& Bringing in joyful self-expression
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Sing Hallelujah - Dr. Alban
Occipital Chakra
For: Releasing disconnection from Cosmic Self
& Bringing in connection to Cosmic Self
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Über den Wolken - Dieter Thomas Kuhn
Ajna & Higher Chakras
For: Releasing restraint freedom
& Bringing in unrestrained freedom of being yourself
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Between the Sun and the Moon - Australis
For: Shaping & Toning while releasing energetic tension
& Shaping & Toning while creating space for self
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Shape of You - Ed Sheeran
For: Shaping & Toning while releasing low will power
& Shaping & Toning while bringing in personal will power
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You - Ten Sharp
For: Shaping & Toning while releasing mindlessness
& Shaping & Toning while bringing in mindfulness
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Scars to Your Beautiful - Alessia Cara
For: Shaping & Toning while releasing negative self-image
& Shaping & Toning while bringing in positive self-image
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The Climb - Miley Cyrus
For: Stretching while releasing self-identification with obstacles
& Stretching while building up faith in self
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Winter Dreams - David Arkenstone
Stretching
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Massage Therapy - Spa Music Collection
Stretching
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Infinite Bliss (low Alpha binaural beats) - Unisonic Ascension
Meditation
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We reserve the right to update or modify this release at any time without prior notice.
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