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"A Chakracise Experience to Connect with Yourself and Your Community: (60 minutes class playlist)"

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empowering you

... and you and you
Willow: empowering you

Empowering You...and You and You

A Chakracise Experience to Connect with Yourself and Your Community
A 60 Minutes Chakracise Class Developed By Val Joy

PLAYLIST

Get Up Offa That Thing - James Brown
Root Chakra 
For: Clearing out Feelings of Isolation 
& Bringing in Feeling Supported  
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Strong Enough - Cher
Sacral Chakra 
For: Clearing out Helplessness 
& Bringing in Appropriate Strength and Responsibility  
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Get The Party Started - Pink
Solar Plexus 
For: Clearing out Feeling Overlooked 
& Owning your Power  
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Walk Like An Egyptian - The Bangles
Solar Plexus 
For: Clearing out Crowd-Think and Judgment 
& Feeling the Right to Just Be  
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Let Your Love Flow - The Bellamy Brothers
Heart Chakra 
For: Clearing out Anxiety and Loneliness 
& Letting the Love Flow  
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Leap Of Faith - Delbert McClinton
Thymus Chakra 
For: Letting go of the Past 
& Opening Yourself to Change  
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These Boots are Made for Walking - Nancy Sinatra
Throat Chakra 
For: Letting go of the Fear to Speak your Truth 
& Practicing to be Consequent and Committed  
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Think - Aretha Franklin
Chakra 
For: Freeing Yourself from Having to Fit In 
& Opening Up to Your Own Rhythms and Lifestyle  
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Higher And Higher - Jackie Wilson
Higher Chakras 
For: Clearing out the Rage and Fear that Clouds your Intuition 
& Connecting with Your Light  
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Let the Sunshine In - The 5th Dimension
Higher Chakras 
 
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Knock On Wood - Amii Stewart
Meridian Tapping 
 
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One Moment In Time - Whitney Houston
Stretching 
 
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Break the Shell - Indie Arie
Stretching 
 
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Kiss the Rain - Yiruma
Stretching 
 
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New Age - Sleep Music Lullabies
Meditation 
 
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In the Morning Light - Yanni
Meditation 
 
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We reserve the right to update or modify this release at any time without prior notice.


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Empowering You...and You and You

A Chakracise Experience to Connect with Yourself and Your Community: 60 minutes class

Chakracise has been called by experts "spiritual aerobics", "meditative dance", "mindful Zumba", but Rita Harrison, the developer just calls it "fun". It's Powered by The Willow System that she founded almost 30 years ago & it has become an integral part of her feminine art of healing.

"It embodies the Willow System's innovative way of working on all levels of our being – physical, emotional, energetic, mental, systemic, spiritual, and the DNA."

Rita Harrison
HPpt
Developer Of Chakracise

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