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Today I Love Myself

Today I Love Myself:

"In this Chakracise release you will let go of the negative & bring in the positive. . ."

CHAKRACISE

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Today I Love Myself

Most women have difficulty loving themselves for who they are.

In this Chakracise release you will let go of the negative & bring in the positive.

Body & Soul In Motion For Women & Men Who Dare...

PLAYLIST

Marry the Night - Glee Cast
Root Chakra 
For: Releasing fear of subconscious self-deprecation 
& bringing in love of the unknown self  
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U Can’t Touch This - MC Hammer
Sacral Chakra 
For: Releasing sexual selflessness 
& bringing in sexual pride  
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Wahnsinn, warum schickst du mich in die Hölle - Wolfgang Petry
Solarplexus Chakra 
For: Releasing partnership burdens 
& Bringing in self-healing  
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Macho Macho - Rainhard Fendrich
Spleen Chakra 
For: Releasing bonding issues 
& Bringing in humorous joy in all bondings  
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Love Don’t Cost a Thing - Jennifer Lopez
Heart Chakra 
For: Releasing love limitations 
& Bringing in unrestrained love  
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Strong Enough - Cher
Thymus Chakra 
For: Releasing self-doubt 
& Bringing in self-empowerment  
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Como tu - Alabina & Gipsy King
Throat Chakra 
For: Releasing stuck patterns 
& Bringing in joyful self-expression  
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Sing Hallelujah - Dr. Alban
Occipital Chakra 
For: Releasing disconnection from Cosmic Self 
& Bringing in connection to Cosmic Self  
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Über den Wolken - Dieter Thomas Kuhn
Ajna & Higher Chakras 
For: Releasing restraint freedom 
& Bringing in unrestrained freedom of being yourself  
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Between the Sun and the Moon - Australis
 
For: Shaping & Toning while releasing energetic tension 
& Shaping & Toning while creating space for self  
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Shape of You - Ed Sheeran
 
For: Shaping & Toning while releasing low will power 
& Shaping & Toning while bringing in personal will power  
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You - Ten Sharp
 
For: Shaping & Toning while releasing mindlessness 
& Shaping & Toning while bringing in mindfulness  
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Scars to Your Beautiful - Alessia Cara
 
For: Shaping & Toning while releasing negative self-image 
& Shaping & Toning while bringing in positive self-image  
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The Climb - Miley Cyrus
 
For: Stretching while releasing self-identification with obstacles 
& Stretching while building up faith in self  
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Winter Dreams - David Arkenstone
Stretching  
 
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Massage Therapy - Spa Music Collection
Stretching  
 
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Infinite Bliss (low Alpha binaural beats) - Unisonic Ascension
Meditation  
 
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We reserve the right to update or modify this release at any time without prior notice.


CHAKRACISE
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Body & Soul in Motion

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Today I Can Love Myself

Most women have difficulty loving themselves for who they are. In this Chakracise release you will let go of the negative & bring in the positive

Chakracise has been called by experts "spiritual aerobics", "meditative dance", "mindful Zumba", but Rita Harrison, the developer just calls it "fun". It's Powered by The Willow System that she founded almost 30 years ago & it has become an integral part of her feminine art of healing.

"It embodies the Willow System's innovative way of working on all levels of our being – physical, emotional, energetic, mental, systemic, spiritual, and the DNA."

Rita Harrison
HPpt
Developer Of Chakracise

Today I Love Myself
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